The Diaphragm Breath
A breathing technique to calm the nervous system with guided meditations and relevant neuroscience.
The Practice of the Diaphragm Breath
FREE PREVIEWThe Diaphragm Breath: A Definition
2018 Breath Article
Guided Imagery Research
Preparation for Practice
The Brainstem & The Diaphragm Breath
The Brainstem and Horses
01 The 6 Minute Breath
FREE PREVIEW02 Diaphragm Breathing
03 Diaphragm Breathing Voice Only
04 Becoming Light